If you want to quit hormonal birth control and work toward a healthier period while still not getting pregnant, this zine is your manual! One thing this zine does *not* do is try to convince you not to use the pill, patch, IUD, or whatever you need to get through your life with all your options and agency intact. It also doesn’t shame you for using synthetic hormones for gender-affirming purposes (or any other reason). What it *does* do is help you weigh the pros and cons of going off your hormonal birth control method.